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    <loc>https://www.climateemergence.co.uk/video-recordings</loc>
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    <lastmod>2023-09-15</lastmod>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Becoming a Joy-Fuelled Activist session with Jo. Delivered on 5 October 2022</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1620652265008-XKBPBDWSL8C6HKNSL7PR/Introduction+to+Resilience.png</image:loc>
      <image:title>Video Recordings</image:title>
      <image:caption>Week 1: Watch this half hour Introduction to Resilience video from our first session, giving an overview of the approaches that will inform the techniques shared throughout the membership.</image:caption>
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      <image:caption>Week 3: Catch up on this 20 minute session on Eco-Anxiety; What is it and how do we work with it?</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Week 5: In our fifth session, we focus on ways we can cultivate self-compassion as a boost to our resilience levels.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1622206637180-458IJLFWMOATND9SL8SL/Katie%27s+talk.png</image:loc>
      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Week 2: Watch this powerful talk from the amazing youth activist Katie Hodgetts all about ecological activism, mental health and burnout. You can find out more about Katie’s organisation supporting young activists, The Resilience Project, here.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Week 4: Listen to Mark Leonard talk on Mindfulness, agency, and social change. This session includes a 7 minute exercise drawing from the metta bhavana meditation practice.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Week 6: Our final session.</image:caption>
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      <image:title>Video Recordings</image:title>
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    <image:image>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>7 February 2022 - 2nd Meditation with Vivian Winterhoff</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>28 January 2022 - Meditation with Vivian Winterhoff</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>6 December 2021 - Looking at building resilience to shame and how it affects our climate work. To learn more about the Power of Vulnerability by Brené Brown watch her TED Talk.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>26 November 2021 - Processing COP Part 2- In this session we revisited Joanna Macy's 'spiral' to work through our feelings and experiences during COP26. The poem that is shared at the end but not included in the recording is 'Impossible' by Harry Baker.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>8 November 2021: Processing COP26 Part One - Using the first 2 parts of Joanna Macy’s spiral from ‘The Work That Reconnects’ to discuss and process reactions to the work done at COP26.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>29 October 2021 - Heroes journey revisited: Are there limitations to seeing ourselves as heroes? What happens when we get stuck in hero mode? And what can we do about it?</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>4 October 2021 - The Hero’s Journey.</image:caption>
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      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>24 September 2021 - Why are boundaries so great? Jo talks about why setting boundaries are so important for wellbeing.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1631090713629-86YXF1Q9YTWOUBOG9NMS/video</image:loc>
      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>6 September 2021 - in this session Jo shares a short meditation based on the 5-4-3-2-1 technique to help us ground when things are feeling especially stressful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1631090901841-3B55Y128L3AUQ5G1MA77/Website+arrows.png</image:loc>
      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1626767678935-WCTDIXPI1OBFGWZPOOAC/workshop+slide.png</image:loc>
      <image:title>Video Recordings</image:title>
      <image:caption>Is there time for Self-Care in a Climate emergency?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1626766657557-SA09C2Q92P2JOUCMBVAK/Website+arrows.png</image:loc>
      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1630662889767-K1S79MEHOHFEKAVG8ILG/screen+grab+for+videos.jpg</image:loc>
      <image:title>Video Recordings</image:title>
      <image:caption>Introduction to a breath exercise that can alleviate stress in as short a time as 10 seconds when used regularly throughout your day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1630662915987-GW4GOHBU43IPJ2ZV9IGD/screen+grab+for+videos.png</image:loc>
      <image:title>Video Recordings - Make it stand out</image:title>
      <image:caption>An 8 minute exercise to release tension from your body and ground in the present moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1620650613620-UIQY5S8Q17KXQQGWNSZ7/Three+Gifts+Image.png</image:loc>
      <image:title>Video Recordings</image:title>
      <image:caption>A 10 minute exercise taken from the Positive Intelligence Coaching Framework to reduce stress by helping us to see that we can convert any of our everyday stresses into a gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1620650693621-BLPTFF3KEJ7FF7E2O0BD/Copy%2Bof%2BCopy%2Bof%2Bwww.climateemergence.co.uk%2B%281%29.png</image:loc>
      <image:title>Video Recordings</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-28</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/96cd7c68-fe26-42ae-921e-58c09a08458a/20220421_195017.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/5459171e-6ee7-46ea-9cc9-d79d63f37ed3/johannes-plenio-RwHv7LgeC7s-unsplash.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/time-for-selfcare-event-recording</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1626296196396-VIGH080LTGKJES92ATGW/80D48D18-57F1-46DD-B61D-68D83B5CDBA0.PNG</image:loc>
      <image:title>Time for Self-Care? Event Recording - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/wellbeing-roundtable</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1628874104437-SC6CQJ1N020VTEUVJJ9M/Jo+M-S+profile+pic.jpg</image:loc>
      <image:title>Wellbeing Roundtable - About the Facilitator.</image:title>
      <image:caption>Jo Musker-Sherwood has over a decade’s experience working directly in the charity sector. She was the Founder Director of climate lobbying specialists, Hope for the Future, where she worked for over six years growing the charity from a small project to a national NGO impacting climate policy at all levels of government. Jo is now a coach in training, and currently researches, writes, mentors, and consults on emotional resiliency strategies for those working in the environmental sector.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/cop26</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-10-15</lastmod>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/speaking-and-facilitating</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-06-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/882a5ff6-68d5-421a-84c9-9cde9b923c74/1000032910+%281%29.jpg</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/new-page-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-04-28</lastmod>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/recovery-hub</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-10</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/d8d8a5b2-d000-4c4c-a853-5ae66962fc7c/Copy+of+ROA+logo+2025.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/d9d63210-f975-449f-ae56-27dcba0ec14b/Copy+of+Copy+of+Copy+of+Copy+of+ROA+logo+2025+%281%29.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/2faa8baa-7ad4-43bb-b090-9e86ccc5fd8a/Birds.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/ff691978-4c87-4585-b71e-a2f66413ce14/Birds.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/49f98882-b5bb-4ec2-88b6-1b1d9ce4d712/GPEW-stack-online-wg.webp</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/7e95a63b-b3af-4eec-9f23-52077ba1f75e/christian+aid.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/f1d46119-2c9b-4679-888a-33a9eb6947b1/share-image.png</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/98043cd9-cf61-4a6b-8aab-18e32e7f2b77/Church.jpg</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/0507ebd4-e8b7-49c2-881a-d375663df273/Uni_Landscape_Pos_Lrg-e1662406285626.webp</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/df4a63bb-7b43-4a58-a0bd-7f62082125c8/Copy+of+Copy+of+ROA+logo+2025.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/d34aa4ae-9908-4573-ab9a-409aec46b901/Copy+of+Copy+of+ROA+logo+2025+%2812%29.jpg</image:loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/3bd300a0-8331-4e60-aebc-b54dca5b539c/Birds.png</image:loc>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/342e04e4-9e44-484a-9fb7-8d18cd23b2f1/Birds.png</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/8b073f92-41ca-44dd-9c3e-bbe61720d8ba/Birds.png</image:loc>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/join-the-rest-of-activism</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/cd4638e9-d940-4e62-ad38-bcd109266fbd/People+pic.png</image:loc>
      <image:title>Join the Rest of Activism - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/resources-library</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1653061598389-4TG1JSTDP5OD7KONX2EM/Website+arrows.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864125403-01X6O19HX0RLQG4TZ3OU/play+image4.png</image:loc>
      <image:title>Resources Library</image:title>
      <image:caption>Week 1: Watch this half hour Introduction to Resilience video from our first session, giving an overview of the approaches that will inform the techniques shared throughout the membership.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864100641-8BHESMO7EVGWJ0TXL39M/play+image5.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Week 2: Watch this powerful talk from the amazing youth activist Katie Hodgetts all about ecological activism, mental health and burnout. You can find out more about Katie’s organisation supporting young activists, The Resilience Project, here.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864079812-A74IG4MWCF2ZO3JZZGE5/play+image3.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Week 3: Catch up on this 20 minute session on Eco-Anxiety; What is it and how do we work with it?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864052244-D56TNKH0LVLOR9B609UY/play+image1.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Week 4: Listen to Mark Leonard talk on Mindfulness, agency, and social change. This session includes a 7 minute exercise drawing from the metta bhavana meditation practice.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864319073-1UN1PEWCSB0ULBKEOIJ5/play+image2.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Week 5: In our fifth session, we focus on ways we can cultivate self-compassion as a boost to our resilience levels.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666864027288-TPYOJ2HTFKLGP5K1R2Z3/play+image.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Week 6: Our final session.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1618583776126-3OI1GZZCPNSAA7H2DGMC/Copy%2Bof%2BCopy%2Bof%2Bwww.climateemergence.co.uk%2B%281%29.png</image:loc>
      <image:title>Resources Library</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1653059057706-K1HTIWGU6S00LCII0TIL/working+with+climate+guilt+cover.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Working with our Climate Guilt - a mini workshop</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1635765206851-63NDV4C0S9WAK2CZB8SG/IMG_4363.jpg</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Why are boundaries so great? Jo talks about why setting boundaries are so important for wellbeing.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1631090713629-86YXF1Q9YTWOUBOG9NMS/video</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>A short meditation based on the 5-4-3-2-1 technique to help us ground when things are feeling especially stressful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1635765187421-0YNO3F4M0KKFZZYYXS74/slide%2B4%2Boct.jpg</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>The Hero’s Journey Part One The stages of the Hero’s Journey,</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1638095058569-M63KNLAK51KUYTU187CH/29+October+video+cover.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Heroes Journey Part Two Are there limitations to seeing ourselves as heroes? What happens when we get stuck in hero mode? And what can we do about it?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1637141146903-TWANYCGPD8CNWQHNP0A2/8+Nov+wellbeing+slide.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Processing COP26 Part One Using the first 2 parts of Joanna Macy’s spiral from ‘The Work That Reconnects’ to discuss and process reactions to the work done at COP26.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1638095682178-DHPS12L8QIA370PPOT8J/Copy+of+Copy+of+video+cover+image.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Processing COP Part Two In this session we revisited Joanna Macy's 'spiral' to work through our feelings and experiences during COP26. The poem that is shared at the end but not included in the recording is 'Impossible' by Harry Baker.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1643390603392-XKMH4J59HT3OLP57RTAM/Copy+of+Copy+of+video+cover+image.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Meditation with Vivian Winterhoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1644258363130-4XZ2GQ6R4GAMPEDIP5YR/Copy+of+Copy+of+video+cover+image-2.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>2nd Meditation with Vivian Winterhoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1638828164978-RHOE878VPWH8H6VAT3NF/29+October+video+cover-2.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Building resilience to shame and how it affects our climate work. To learn more about the Power of Vulnerability (mentioned in the workshop) by Brené Brown watch her TED Talk.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1630662889767-K1S79MEHOHFEKAVG8ILG/screen+grab+for+videos.jpg</image:loc>
      <image:title>Resources Library</image:title>
      <image:caption>Short Stress Exercise An introduction to a breath exercise that can alleviate stress in as short a time as 10 seconds when used regularly throughout your day.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1630662915987-GW4GOHBU43IPJ2ZV9IGD/screen+grab+for+videos.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Tension Release An 8 minute exercise to release tension from your body and ground in the present moment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1620650613620-UIQY5S8Q17KXQQGWNSZ7/Three+Gifts+Image.png</image:loc>
      <image:title>Resources Library</image:title>
      <image:caption>Reduce Stress A 10 minute exercise taken from the Positive Intelligence Coaching Framework to reduce stress by helping us to see that we can convert any of our everyday stresses into a gift.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1631090901841-3B55Y128L3AUQ5G1MA77/Website+arrows.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666801236266-RKSHKIG20XNXBVFU5N1Z/becoming+a+joy+fuelled.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Becoming a Joy-Fuelled Activist An introductory workshop to support climate activists to fuel ourselves, our work and our life with joy. Constantly facing into the climate crisis as a climate activist or professional can leave us feeling overworked, overwhelmed and even despairing of the meaningfulness of our efforts. The risk of burnout on a planet that is burning, is high and if we’re not careful, this is where fear-fuelled activism can easily take us. Joy-fuelled activism, on the other hand, enables us to embody sustainability from the inside out. Joy-fuelled activism sustains us by putting the very things we are fighting so hard to protect at the heart of everything we do. It reduces our risk of burnout and enables us to live our lives more fully in spite of all that is unfolding, even unraveling, in the world. And in so doing our message to the world becomes an irresistible invitation to be part of something beautiful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666800969773-UUAPSYKWB5CXD7A0P02S/virtual+pilgrimage+eventbriteFB+%28Facebook+Event+Cover%29.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>A Virtual Pilgrimage through Climate Sorrow I spent 10 days walking 160km along the Santiago de Compostela pilgrimage route in Spain. I walked as a way of navigating my increasing sense of climate sorrow, and it was a truly profound and healing experience. In this virtual pilgrimage we created our own journey through and even beyond climate sorrow, from the comforts of our own homes. Please ensure you're sat comfortably where you won't be disturbed (if possible); you might find it useful to have a notepad and pen handy, and also a rounded rock, pebble or weighted item to hold in your hand.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666803288965-4QITVMAY319L44QHXV3E/is+there+time+for+self+care.png</image:loc>
      <image:title>Resources Library</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666865135055-LNVYU7CLLZQU0ZGO576H/Website+arrows.png</image:loc>
      <image:title>Resources Library - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/catch-up-2022</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/d643a1d2-befe-4151-855d-6413a282deaa/221208+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>8 December 2022 - Yes..and…</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1a54f34c-e31c-4bda-831b-a840b513a785/221201+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>1 December 2022 - Positive Intelligence</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/f78b1a98-9396-4885-bec6-00066aaf7f06/221124+Cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>24 November 2022 - Exploring creative expression</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/cdb42e40-bbe4-4cf0-aba3-afaf477311bc/221117+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>17 November 2022 - Working with the written word</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1668089283648-TNYX21BX2450J82JUSHF/221110+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>10 November 2022 - Grief Tending</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1667507952375-J9PRYHDS4UYPVIJEUSRB/RofA+221103+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>3 November 2022 - Continuing Grief Tending</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666878147766-KD2Q0ZV9JDV6VJXQ89PO/RofA+221027+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>27 October 2022 - Introducing Grief Tending</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1666371648967-YIKQJOY9RY2WXL2UBVTN/RofA+221020+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>20 October 2022 - Checking in</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1665672270374-JHUW9A80U1KRP5ZZR2XC/RofA+221013+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>13 October 2022 - Bidisha Banerjee - Embodied Leadership</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1665157962520-XXGYAKSN4GA486INWCMR/RofA+221006+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>6 October 2022 - Political links between wellbeing &amp; climate policy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1665672528456-W5J4W76FXWCYE2Z458LE/220929+copy.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>29 September 2022 - Calming &amp; Grounding amidst feelings of chaos</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1663933697845-YZBFS6L8OZHWGH3ZN5WH/RofA+220922+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>22 September 2022 - How do we hold the Sorrow?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1663258538600-WZ0E4OS62L6JYVXWZTRT/RofA+220915+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>15 September 2022 - Becoming a Joy Fuelled Activist (mini version)</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1662870483449-DVSWXJ7YF8PSIIGMMXMI/220908+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>8 September 2022 - Guest speaker - Storyteller, Tim Ralphs</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1662047739593-THSU3XA27EYB8F4UAAYS/IMG_6201.PNG</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>1 September 2022 - The playfulness of storytelling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1661455049782-GTIOR4ULZSG6THOHKBIN/RofA+220825+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>25 August 2022 - Storytelling</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1661159617963-DUO9USYPW9TEJFUWCQZT/RofA+220818+cover.jpeg</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>18 August 2022 - Expressing feelings with movement</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1660232192653-6N578O6D2OE0B7EJTWA4/IMG_5194.PNG</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>11 August 2022 - Journaling - Having a notebook/paper and pencil/pen to hand would be useful.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1659992089099-24MR7SGQ400HP9SXRE0O/8D13BBDC-952C-4CD0-B47C-5223E6A62BF5.PNG</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>4 August 2022 - Our wild side</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1659016410359-IHQE6SS5M347OHA0QOCK/RofA+220728+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>28 July 2022 - with Vivian Winterhoff</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1658775297740-VWVUXX6AV7PSCI1BGK3G/RofA+220721+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>21 July 2022 - Nature Connection</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1657812049659-971EWPL075E70V1SRLJH/RofA+220714+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>14 July 2022 - Visualisations for setting healthy boundaries.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1657573512795-96X9QNR8WCZZXZJN13MR/RofA+220707+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>7 July 2022 - How to identify what brings you joy</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1656616998091-UALSU4ONQ89RWAZLUW04/RofA+220630+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>30 June 2022 - Digesting the TED talk by Ayana Elizabeth Johnson: How to find joy in climate action.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1655991149662-1Q4X7YOTXPGFZG49BU58/RofA+220623+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>23 June 2022 - Why is working with ecological grief so important Part 2.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1655990551472-V0HMXTGA3LVIBO1MYMLY/RofA+220616+cover.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>19 June 2022 - Why is working with ecological grief so important?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1654776312541-09OLJZRGRSBONAG4XZZG/image-asset.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>9 June 2022 - A visualisation for overcoming obstables.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1653596009058-Q5FT7KL1BP9MOON0GPQ2/RofA+-+19+May+2022+-+Session+3.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>26 May 2022 - How to overcome climate guilt?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1653045494126-MM477EBU9UKQZ8I5YNEW/RofA+-+19+May+2022+-+Session+3.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>19 May 2022 - What’s the difference between ‘healing’ and ‘fixing’ ourselves and why is this important?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1652357951651-5TJZT5IP9HN7QTWPW9MB/Rest+of+Activism+-+May+2022+-+Session+1+-+Will%2C+Willing%2C+Won%27t.png</image:loc>
      <image:title>Session catch up 2022</image:title>
      <image:caption>9 May 2022 - Setting healthy boundaries using the ‘Will, Willing, Won’t’ model.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1652358042703-RZQXF1FFY8W3W1RB1QAA/Rest+of+Activism+-+May+2022+-+Session+2+-.png</image:loc>
      <image:title>Session catch up 2022 - Make it stand out</image:title>
      <image:caption>12 May 2022 - ‘Box breathing’ to reduce anxiety, and discussion; what is climate sorrow?</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/1618583776126-3OI1GZZCPNSAA7H2DGMC/Copy%2Bof%2BCopy%2Bof%2Bwww.climateemergence.co.uk%2B%281%29.png</image:loc>
      <image:title>Session catch up 2022</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.climateemergence.co.uk/rest-of-activism-membership-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-05-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/884a5991-cc50-45d3-8113-5c90f028addf/Copy+of+Copy+of+Simple+Minimalist+Elegant+Floral+Botanical+Handdrawn+Basic+Presentation+%289%29.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/04b19c6d-ae33-4739-a2b9-3f1959ba06df/1.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/b6c4763e-773b-4207-be91-e8d0a15fcb51/Untitled+design+%2811%29.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/583925aa-3d3a-4381-94e2-8ddece0e8567/Copy+of+Simple+Minimalist+Elegant+Floral+Botanical+Handdrawn+Basic+Presentation+%287%29.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/62cfd7dd-06ec-4215-b5d1-8e9814239661/People+pic.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>“Work was my antidote to climate sorrow, and when I was too burned out to do that anymore I fell apart.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/68a4f048-6d3b-4644-b5b5-6e119ecd64cd/20220421_195033+%281%29.jpg</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>“I still grieve but it no longer takes away my joy. In fact, I’ve come to see it as a necessary part of it.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/a7123f92-bef5-490e-924c-b43381905412/Copy+of+Copy+of+Simple+Minimalist+Elegant+Floral+Botanical+Handdrawn+Basic+Presentation+%281%29.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/f2654689-f4c1-4ebd-9b71-78ef2a2f449e/Copy+of+Simple+Minimalist+Elegant+Floral+Botanical+Handdrawn+Basic+Presentation+%288%29.png</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5edb59486a4d6a35f30a5dff/9efe8378-eca3-45c5-8d98-417569f79ced/These+mountains+that+you+are+carrying%2C+you+were+only+supposed+to+climb.+%289%29.jpg</image:loc>
      <image:title>Join the Rest of Activism Membership (Copy) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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